Services

"Don't let the fear of losing be greater than the excitement of winning." - Robert Kiyosaki

Home-Based Sessions

Enjoy the convenience of working out from the comfort of your own home. Just set the time and the training comes to you. This is a popular option for those with busy schedules that prefer the luxuries and privacy of home. Availability is subject to time and location restrictions (must be in the greater Orlando area).

$100/hr

Gym-Based Sessions

Enjoy training in a private to semi-private environment where access to the space is limited. This is a popular option for those that need 1 on 1 help and appreciate working in a space that feels dedicated to them. Availability is subject to time-frame restrictions.

$85/hr

$50/half hr

Online Training

This style of training is available for any interested individual. It includes personalized workouts, nutritional guidance, weekly accountability, online assessments, helpful tips, access to community engagement with other clients, and around the clock support. In-person sessions may be added at a discounted rate of $60/hr.

Cost: $700/month

Add Ons

Manual Stretching

Improve your body's balance, functionality, and recovery. This add on allows proper time to target heavily worked or shortened-state muscles that can lead to short-term or long term discomforts. This is a popular option among those that experience mobility restrictions and chronic pain. Sessions last 30 minutes.

$50

Theragun Treatment

Improve areas of discomfort and muscle pain. This add on allows proper time to target knots and tension in the muscles that are over-stimulated and in need of relief. This is a popular option among those that experience localized areas of pain and related symptoms. Sessions last 30 minutes.

$50